| June 2023 |
| Wed 14: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.08g |
|
10.46g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
17.03g |
|
69.17g |
|
-
|
-
|
| Fri 7: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
7.51g |
|
37.23g |
|
-
|
-
|
| Thu 6: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
11.79g |
|
61.67g |
|
-
|
-
|
| Tue 4: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
17.45g |
|
74.42g |
|
-
|
-
|
| Mon 3: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
27.59g |
|
40.11g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
19.87g |
|
52.42g |
|
-
|
-
|
| Tue 28: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
25.40g |
|
10.15g |
|
-
|
-
|
| Mon 20: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
7.39g |
|
15.13g |
|
-
|
-
|
| Mon 13: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
30.55g |
|
135.46g |
|
-
|
-
|
| Thu 2: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
16.76g |
|
89.68g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.02g |
|
58.13g |
|
-
|
-
|
| Wed 25: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
13.12g |
|
66.13g |
|
-
|
-
|
| Mon 23: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
25.70g |
|
153.47g |
|
-
|
-
|
| Sat 21: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
8.52g |
|
26.82g |
|
-
|
-
|
| Fri 20: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
15.41g |
|
54.98g |
|
-
|
-
|
| Thu 19: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
28.36g |
|
185.67g |
|
-
|
-
|
| Tue 17: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
19.22g |
|
82.23g |
|
-
|
-
|
| Mon 16: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
5.90g |
|
36.97g |
|
-
|
-
|
| Thu 12: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
27.10g |
|
63.47g |
|
-
|
-
|
