| April 2023 |
| Fri 14: |
587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
26.00g |
|
92.82g |
|
-
|
-
|
| Thu 13: |
241 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.62g |
|
18.98g |
|
-
|
-
|
| Mon 10: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
41.73g |
|
62.01g |
|
-
|
-
|
| Sun 9: |
666 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
32.88g |
|
66.41g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
30.28g |
|
75.49g |
|
-
|
-
|
| Tue 7: |
241 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
10.42g |
|
37.27g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
0.88g |
|
11.20g |
|
-
|
-
|
| Wed 1: |
248 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
22.94g |
|
9.48g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
29.08g |
|
42.90g |
|
-
|
-
|
| Sun 1: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
45.07g |
|
113.28g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
351 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
18.86g |
|
51.57g |
|
-
|
-
|
| Thu 28: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
79.71g |
|
67.17g |
|
-
|
-
|
| Wed 27: |
625 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
63.64g |
|
58.08g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
35.92g |
|
115.49g |
|
-
|
-
|
| Mon 4: |
896 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
31.19g |
|
106.63g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
38.51g |
|
136.86g |
|
-
|
-
|
| Sat 11: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
37.64g |
|
86.15g |
|
-
|
-
|
| Fri 10: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
39.86g |
|
92.62g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
1.59g |
|
12.51g |
|
-
|
-
|
