| August 2024 |
| Tue 27: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
40.26g |
|
22.14g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
27.19g |
|
68.07g |
|
-
|
-
|
| Wed 8: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
42.84g |
|
61.40g |
|
-
|
-
|
| Tue 7: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
72.04g |
|
56.75g |
|
3425*
|
 2525
|
| July 2023 |
| Wed 5: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
31.96g |
|
47.45g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
41.91g |
|
101.07g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
631 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
29.85g |
|
53.55g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
131 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.40g |
|
12.60g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.65g |
|
17.10g |
|
-
|
-
|
| Thu 23: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
53.94g |
|
88.98g |
|
-
|
-
|
| Wed 22: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
71.79g |
|
55.36g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
21.62g |
|
1.96g |
|
-
|
-
|
| Sun 29: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
14.62g |
|
6.22g |
|
-
|
-
|
| Sat 28: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
59.78g |
|
42.26g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
25.29g |
|
113.56g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
10.42g |
|
40.79g |
|
-
|
-
|
| Mon 16: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
62.25g |
|
16.88g |
|
-
|
-
|
| Sun 15: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
64.26g |
|
22.24g |
|
-
|
-
|
| Sat 14: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
38.47g |
|
17.06g |
|
-
|
-
|
| Fri 13: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
53.18g |
|
16.46g |
|
-
|
-
|
