| July 2024 |
| Wed 17: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
13.50g |
|
6.95g |
|
-
|
-
|
| Tue 16: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
62.29g |
|
87.56g |
|
-
|
-
|
| Mon 15: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
24.72g |
|
15.36g |
|
-
|
-
|
| Fri 12: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
53.01g |
|
102.93g |
|
-
|
-
|
| Thu 11: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
55.70g |
|
33.41g |
|
-
|
-
|
| Wed 10: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
73.93g |
|
38.73g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
6.21g |
|
30.66g |
|
-
|
-
|
| Wed 3: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
37.66g |
|
91.64g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Tue 13: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
29.14g |
|
45.36g |
|
-
|
-
|
| Mon 12: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
25.08g |
|
28.56g |
|
-
|
-
|
| Sat 10: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
53.17g |
|
56.86g |
|
-
|
-
|
| Fri 9: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
67.25g |
|
124.78g |
|
-
|
-
|
| Thu 8: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
74.08g |
|
94.01g |
|
-
|
-
|
| Wed 7: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
78.22g |
|
58.72g |
|
-
|
-
|
| Tue 6: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
101.16g |
|
67.96g |
|
-
|
-
|
| Mon 5: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
49.07g |
|
15.92g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
14.55g |
|
62.99g |
|
-
|
-
|
| Fri 24: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
19.22g |
|
67.63g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
12.13g |
|
5.38g |
|
-
|
-
|
