| July 2024 |
| Sun 21: |
865 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
31.92g |
|
32.41g |
|
-
|
-
|
| Sat 13: |
1745 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
51.98g |
|
153.38g |
|
-
|
-
|
| Fri 5: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
12.58g |
|
39.84g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
765 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
24.62g |
|
52.10g |
|
-
|
-
|
| Fri 21: |
504 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
16.89g |
|
52.75g |
|
-
|
-
|
| Thu 20: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
9.62g |
|
12.65g |
|
-
|
-
|
| Wed 19: |
524 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
17.53g |
|
32.77g |
|
-
|
-
|
| Tue 4: |
961 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
48.47g |
|
93.08g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1094 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
78.86g |
|
124.94g |
|
-
|
-
|
| Mon 20: |
1065 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
79.36g |
|
46.74g |
|
-
|
-
|
| Sun 12: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
8.50g |
|
23.66g |
|
-
|
-
|
| Sat 4: |
598 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
19.54g |
|
49.04g |
|
2129*
|
 1531
|
| Fri 3: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
56.89g |
|
66.79g |
|
2680*
|
1920
|
| April 2024 |
| Tue 30: |
432 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
27.38g |
|
35.88g |
|
2680*
|
2248
|
| Fri 26: |
1018 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
67.25g |
|
88.11g |
|
-
|
-
|
| Sat 20: |
83 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
0.59g |
|
8.99g |
|
-
|
-
|
| Mon 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Sun 7: |
1473 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
74.33g |
|
191.70g |
|
-
|
-
|
| Sat 6: |
1149 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
42.86g |
|
146.31g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
6615*
|
-
|
| Thu 4: |
1794 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
86.51g |
|
203.94g |
|
-
|
-
|
