| July 2020 |
| Tue 14: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
39.22g |
|
146.27g |
|
-
|
-
|
| Mon 13: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
29.74g |
|
167.63g |
|
-
|
-
|
| Sat 11: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
49.32g |
|
176.82g |
|
-
|
-
|
| Fri 10: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
78.57g |
|
177.96g |
|
-
|
-
|
| Thu 9: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
49.47g |
|
176.54g |
|
-
|
-
|
| Wed 8: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
34.80g |
|
173.27g |
|
-
|
-
|
| Tue 7: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
60.51g |
|
181.48g |
|
-
|
-
|
| Mon 6: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
37.08g |
|
187.91g |
|
1644*
|
 420
|
| Sun 5: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
41.44g |
|
134.84g |
|
-
|
-
|
| Thu 2: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
34.85g |
|
44.49g |
|
-
|
-
|
| Wed 1: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
46.63g |
|
165.31g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
68.11g |
|
156.08g |
|
-
|
-
|
| Mon 29: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
60.39g |
|
149.65g |
|
-
|
-
|
| Sun 28: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
67.58g |
|
168.27g |
|
-
|
-
|
| Sat 27: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
40.15g |
|
124.19g |
|
-
|
-
|
| Fri 26: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
32.38g |
|
181.91g |
|
1470*
|
456
|
| Thu 25: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
27.42g |
|
126.62g |
|
-
|
-
|
| Tue 23: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
13.77g |
|
84.30g |
|
-
|
-
|
| Mon 22: |
-
|
-
|
|
1483*
|
-
|
| Thu 18: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
12.23g |
|
43.31g |
|
-
|
-
|
| Wed 17: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
47.32g |
|
107.23g |
|
-
|
-
|
