| September 2024 |
| Mon 2: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.00g |
|
57.30g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
31.58g |
|
26.89g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
87.65g |
|
180.51g |
|
-
|
-
|
| Thu 25: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
43.21g |
|
153.78g |
|
-
|
-
|
| Wed 24: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
66.22g |
|
148.43g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
2598 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
163.99g |
|
158.74g |
|
118.87g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
14.34g |
|
4.60g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
22.73g |
|
108.59g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
10.22g |
|
36.44g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
24.84g |
|
79.49g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
45.21g |
|
201.92g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
412 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
25.19g |
|
35.42g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
16.99g |
|
63.45g |
|
-
|
-
|
