| September 2024 |
| Mon 23: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
97.23g |
|
52.37g |
|
-
|
-
|
| Mon 16: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
62.69g |
|
107.39g |
|
2867*
|
 1856
|
| Fri 6: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
28.35g |
|
36.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
38.46g |
|
55.02g |
|
-
|
-
|
| Tue 30: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
95.02g |
|
194.86g |
|
3006*
|
1363
|
| Sun 21: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
22.02g |
|
45.21g |
|
2972*
|
2544
|
| Sat 20: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
99.15g |
|
144.98g |
|
-
|
-
|
| Sat 13: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
67.78g |
|
110.16g |
|
-
|
-
|
| Sun 7: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
37.05g |
|
83.23g |
|
2963*
|
1866
|
| Sat 6: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
107.64g |
|
183.06g |
|
3145*
|
1405
|
| Fri 5: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
137.73g |
|
125.81g |
|
3547*
|
1979
|
| Thu 4: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
85.05g |
|
138.55g |
|
3223*
|
1718
|
| Wed 3: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
106.83g |
|
147.11g |
|
3651*
|
2144
|
| Tue 2: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
91.70g |
|
158.14g |
|
3058*
|
1552
|
| June 2024 |
| Wed 12: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
72.97g |
|
115.32g |
|
3280*
|
2084
|
| Tue 11: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
70.60g |
|
142.62g |
|
-
|
-
|
| Mon 10: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
84.72g |
|
131.82g |
|
-
|
-
|
| Sun 9: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
124.46g |
|
130.41g |
|
3048*
|
1392
|
| Sat 8: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
125.07g |
|
132.61g |
|
3024*
|
1269
|
| Fri 7: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
103.64g |
|
127.78g |
|
3221*
|
1613
|
