| August 2024 |
| Sun 18: |
1162 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
91.45g |
|
70.92g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1336 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
27.62g |
|
147.54g |
|
-
|
-
|
| Mon 11: |
1486 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
105.01g |
|
197.28g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1402 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
86.97g |
|
198.06g |
|
-
|
-
|
| Fri 2: |
1232 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
93.64g |
|
152.26g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1465 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
88.37g |
|
132.25g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
107.32g |
|
121.36g |
|
4178*
|
 2644
|
| Fri 21: |
1973 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
75.41g |
|
304.37g |
|
-
|
-
|
| Thu 20: |
1215 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
89.23g |
|
90.21g |
|
-
|
-
|
| Wed 19: |
1917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
109.11g |
|
207.08g |
|
4489*
|
2572
|
| Tue 18: |
2046 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
113.38g |
|
197.41g |
|
-
|
-
|
| Mon 17: |
1708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
117.38g |
|
157.85g |
|
-
|
-
|
| Sat 15: |
1828 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
143.98g |
|
187.21g |
|
-
|
-
|
| Fri 14: |
2137 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
122.85g |
|
283.10g |
|
-
|
-
|
| Thu 13: |
1677 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
63.83g |
|
127.10g |
|
-
|
-
|
| Wed 12: |
1788 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
90.15g |
|
195.85g |
|
-
|
-
|
| Tue 11: |
1694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
119.82g |
|
198.95g |
|
-
|
-
|
| Mon 10: |
1646 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
130.02g |
|
170.81g |
|
-
|
-
|
| Sat 8: |
2069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
133.08g |
|
211.63g |
|
-
|
-
|
| Fri 7: |
1296 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
96.36g |
|
134.38g |
|
3887*
|
2591
|
