| September 2024 |
| Tue 10: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
49.02g |
|
143.77g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
23.91g |
|
40.25g |
|
-
|
-
|
| Sat 3: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
21.18g |
|
72.04g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
28.01g |
|
125.47g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
25.83g |
|
111.71g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
65.60g |
|
246.67g |
|
-
|
-
|
| Tue 26: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
24.12g |
|
142.62g |
|
-
|
-
|
| Sat 16: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
13.77g |
|
175.19g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
29.95g |
|
66.13g |
|
-
|
-
|
| Tue 6: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
31.35g |
|
36.22g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
28.43g |
|
140.43g |
|
-
|
-
|
| Mon 18: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
33.90g |
|
108.24g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
4.29g |
|
16.13g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
19.00g |
|
113.70g |
|
-
|
-
|
| Sat 22: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
25.97g |
|
73.54g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
14.42g |
|
74.70g |
|
-
|
-
|
| Fri 16: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
21.02g |
|
74.68g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
29.13g |
|
64.23g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
83.05g |
|
164.82g |
|
-
|
-
|
