| November 2022 |
| Wed 23: |
571 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
30.90g |
|
70.33g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1238 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
84.84g |
|
89.79g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
924 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
42.00g |
|
130.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
76.03g |
|
224.72g |
|
-
|
-
|
| Mon 29: |
2123 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
93.00g |
|
227.82g |
|
-
|
-
|
| Sun 28: |
2235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
99.60g |
|
295.62g |
|
-
|
-
|
| Sat 27: |
2139 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
102.76g |
|
266.66g |
|
-
|
-
|
| Fri 26: |
2260 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
79.92g |
|
401.24g |
|
-
|
-
|
| Thu 25: |
2381 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
95.77g |
|
320.44g |
|
-
|
-
|
| Wed 24: |
2257 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
107.48g |
|
369.20g |
|
-
|
-
|
| Tue 23: |
2277 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
145.69g |
|
242.67g |
|
-
|
-
|
| Mon 22: |
2293 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
107.07g |
|
276.11g |
|
-
|
-
|
| Sun 21: |
2222 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
93.44g |
|
276.08g |
|
-
|
-
|
| Sat 20: |
2274 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
91.79g |
|
293.26g |
|
-
|
-
|
| Fri 19: |
2354 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
137.19g |
|
335.71g |
|
-
|
-
|
| Thu 18: |
2184 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
85.99g |
|
302.57g |
|
-
|
-
|
| Wed 17: |
2051 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
70.32g |
|
259.11g |
|
-
|
-
|
| Tue 16: |
2287 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
113.11g |
|
260.51g |
|
-
|
-
|
| Mon 15: |
1870 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
97.33g |
|
275.06g |
|
-
|
-
|
| Sun 14: |
2272 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
110.48g |
|
257.54g |
|
-
|
-
|
