eelif24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 860 * 91%
Fat:
 
Prot:
 
Carbs:
39.98g
 
62.51g
 
61.86g
- -
Tue 16: 1201 * 126%
Fat:
 
Prot:
 
Carbs:
62.80g
 
54.56g
 
111.17g
- -
May 2024
Mon 20: 441 * 46%
Fat:
 
Prot:
 
Carbs:
36.95g
 
24.25g
 
2.84g
- -
Sun 19: 493 * 52%
Fat:
 
Prot:
 
Carbs:
23.77g
 
27.81g
 
44.28g
- -
September 2022
Mon 26: 721 * 76%
Fat:
 
Prot:
 
Carbs:
46.48g
 
12.81g
 
64.50g
- -
April 2021
Sat 3: 283 * 30%
Fat:
 
Prot:
 
Carbs:
3.14g
 
14.18g
 
52.20g
- -
March 2021
Mon 29: 358 * 38%
Fat:
 
Prot:
 
Carbs:
8.09g
 
13.98g
 
56.81g
- -
Sat 27: 397 * 42%
Fat:
 
Prot:
 
Carbs:
10.09g
 
18.46g
 
57.29g
- -
Fri 26: 482 * 51%
Fat:
 
Prot:
 
Carbs:
30.08g
 
8.54g
 
44.84g
- -
Thu 18: 1102 * 116%
Fat:
 
Prot:
 
Carbs:
24.82g
 
40.09g
 
203.33g
- -
Wed 17: 902 * 95%
Fat:
 
Prot:
 
Carbs:
29.50g
 
63.38g
 
97.46g
- -
Sat 13: 723 * 76%
Fat:
 
Prot:
 
Carbs:
13.74g
 
33.63g
 
121.73g
- -
Thu 11: 328 * 35%
Fat:
 
Prot:
 
Carbs:
18.69g
 
21.08g
 
20.35g
- -
Wed 10: 1319 * 139%
Fat:
 
Prot:
 
Carbs:
36.45g
 
51.93g
 
206.41g
- -
Tue 9: 848 * 89%
Fat:
 
Prot:
 
Carbs:
23.43g
 
35.07g
 
129.12g
- -
Mon 8: 756 * 80%
Fat:
 
Prot:
 
Carbs:
29.72g
 
54.84g
 
65.35g
- -
Sun 7: 795 * 84%
Fat:
 
Prot:
 
Carbs:
19.10g
 
55.23g
 
110.73g
- -
Sat 6: 578 * 61%
Fat:
 
Prot:
 
Carbs:
15.09g
 
47.51g
 
66.77g
- -
Fri 5: 197 * 21%
Fat:
 
Prot:
 
Carbs:
1.88g
 
18.38g
 
26.57g
- -
Thu 4: 588 * 62%
Fat:
 
Prot:
 
Carbs:
5.14g
 
34.35g
 
104.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.