| July 2019 |
| Thu 18: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
1.63g |
|
0.86g |
|
-
|
-
|
| Sun 14: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
11.08g |
|
28.17g |
|
-
|
-
|
| Sat 13: |
617 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
13.95g |
|
16.78g |
|
-
|
-
|
| Fri 12: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
1.35g |
|
6.50g |
|
-
|
-
|
| Thu 11: |
1534 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.54g |
|
79.95g |
|
36.40g |
|
-
|
-
|
| Wed 10: |
413 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
8.48g |
|
12.99g |
|
-
|
-
|
| Fri 5: |
544 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
11.76g |
|
13.25g |
|
-
|
-
|
| Thu 4: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
1.32g |
|
0.44g |
|
-
|
-
|
| Wed 3: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
1018 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
35.59g |
|
50.60g |
|
-
|
-
|
| Mon 1: |
1687 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.95g |
|
99.77g |
|
32.97g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
603 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
7.23g |
|
10.88g |
|
-
|
-
|
| Sat 29: |
1397 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.62g |
|
33.06g |
|
61.98g |
|
-
|
-
|
| Fri 28: |
1707 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
146.62g |
|
85.03g |
|
14.42g |
|
-
|
-
|
| Thu 27: |
1568 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
115.60g |
|
65.77g |
|
-
|
-
|
| Wed 26: |
2084 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
191.61g |
|
73.58g |
|
19.66g |
|
-
|
-
|
| Tue 25: |
994 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
51.57g |
|
4.54g |
|
-
|
-
|
| Mon 24: |
592 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
21.00g |
|
17.84g |
|
-
|
-
|
| Thu 20: |
1565 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
147.49g |
|
17.32g |
|
49.09g |
|
-
|
-
|
| Mon 17: |
1657 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
84.78g |
|
84.09g |
|
2170*
|
 513
|
