| January 2023 |
| Sun 15: |
2145 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
80.14g |
|
264.53g |
|
-
|
-
|
| Sat 14: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
33.37g |
|
132.29g |
|
-
|
-
|
| Fri 13: |
2567 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
109.05g |
|
89.86g |
|
309.55g |
|
1840*
|
 727
|
| October 2022 |
| Sat 1: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
25.66g |
|
63.73g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
38.87g |
|
208.34g |
|
-
|
-
|
| Sat 3: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
79.55g |
|
102.99g |
|
-
|
-
|
| Fri 2: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
56.60g |
|
117.39g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
53.79g |
|
133.18g |
|
-
|
-
|
| Sun 19: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
48.64g |
|
130.06g |
|
-
|
-
|
| Sat 18: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
31.13g |
|
119.37g |
|
-
|
-
|
| Fri 17: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
69.88g |
|
198.34g |
|
1893*
|
 382
|
| Thu 16: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
55.60g |
|
101.92g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
40.54g |
|
127.39g |
|
-
|
-
|
| Sun 27: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
20.33g |
|
97.82g |
|
-
|
-
|
| Sat 26: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
16.64g |
|
32.06g |
|
-
|
-
|
| Fri 25: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
52.44g |
|
130.85g |
|
-
|
-
|
| Wed 23: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
47.46g |
|
159.69g |
|
-
|
-
|
| Tue 22: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
44.48g |
|
164.59g |
|
-
|
-
|
| Mon 21: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
30.61g |
|
115.68g |
|
-
|
-
|
| Fri 18: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
37.34g |
|
127.96g |
|
-
|
-
|
