| September 2024 |
| Thu 19: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
65.83g |
|
51.35g |
|
-
|
-
|
| Wed 18: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
53.30g |
|
132.71g |
|
-
|
-
|
| Tue 17: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
133.08g |
|
64.95g |
|
-
|
-
|
| Mon 16: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
44.93g |
|
170.07g |
|
-
|
-
|
| Sun 15: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
97.59g |
|
107.50g |
|
-
|
-
|
| Fri 13: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
125.21g |
|
111.92g |
|
-
|
-
|
| Thu 12: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
124.90g |
|
114.22g |
|
-
|
-
|
| Wed 11: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
42.02g |
|
28.81g |
|
-
|
-
|
| Tue 10: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
114.72g |
|
171.63g |
|
-
|
-
|
| Mon 9: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
112.78g |
|
111.30g |
|
-
|
-
|
| Sat 7: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
85.75g |
|
38.31g |
|
-
|
-
|
| Fri 6: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
106.08g |
|
102.90g |
|
-
|
-
|
| Thu 5: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
121.88g |
|
62.81g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
36.59g |
|
38.47g |
|
-
|
-
|
| Fri 23: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
85.81g |
|
83.11g |
|
-
|
-
|
| Thu 22: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
126.07g |
|
135.23g |
|
-
|
-
|
| Wed 21: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
134.51g |
|
192.76g |
|
-
|
-
|
| Tue 20: |
2070 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
119.72g |
|
199.90g |
|
-
|
-
|
| Mon 19: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
100.73g |
|
120.68g |
|
-
|
-
|
| Sun 18: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
113.77g |
|
135.18g |
|
-
|
-
|
