| October 2023 |
| Fri 13: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.00g |
|
61.00g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
16.85g |
|
40.17g |
|
-
|
-
|
| Sat 28: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
73.37g |
|
128.61g |
|
-
|
-
|
| Tue 10: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
33.98g |
|
108.88g |
|
-
|
-
|
| Mon 9: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
56.07g |
|
130.01g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
46.49g |
|
121.91g |
|
-
|
-
|
| Sat 26: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
69.24g |
|
106.62g |
|
-
|
-
|
| Fri 25: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
58.95g |
|
139.67g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
39.21g |
|
141.09g |
|
-
|
-
|
| Sun 28: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
46.58g |
|
74.73g |
|
-
|
-
|
| Sat 27: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
46.83g |
|
120.95g |
|
-
|
-
|
| Fri 26: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
66.14g |
|
79.40g |
|
-
|
-
|
| Thu 25: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
67.07g |
|
72.01g |
|
-
|
-
|
| Wed 24: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
62.18g |
|
109.37g |
|
-
|
-
|
| Tue 23: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
63.26g |
|
107.32g |
|
-
|
-
|
| Mon 22: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
66.87g |
|
48.28g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
44.58g |
|
127.24g |
|
-
|
-
|
| Thu 23: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
60.17g |
|
92.24g |
|
-
|
-
|
| Wed 22: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
84.28g |
|
193.91g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
25.93g |
|
130.93g |
|
-
|
-
|
