| October 2019 |
| Mon 7: |
2078
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
51.85g |
|
376.92g |
|
-
|
-
|
| Thu 3: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
16.55g |
|
190.41g |
|
-
|
-
|
| Wed 2: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
48.99g |
|
169.52g |
|
-
|
-
|
| Tue 1: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
57.83g |
|
199.89g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
16.94g |
|
179.80g |
|
-
|
-
|
| Sun 29: |
940
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
18.39g |
|
160.70g |
|
-
|
-
|
| Sat 28: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
54.15g |
|
139.55g |
|
-
|
-
|
| Fri 27: |
1180
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
40.12g |
|
177.86g |
|
-
|
-
|
| Wed 25: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
60.63g |
|
140.61g |
|
-
|
-
|
| Tue 24: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
55.25g |
|
181.23g |
|
-
|
-
|
| Mon 23: |
1713 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
78.05g |
|
238.01g |
|
-
|
-
|
| Sun 22: |
1273
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
49.64g |
|
206.28g |
|
-
|
-
|
| Sat 21: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
20.02g |
|
123.73g |
|
-
|
-
|
| Sun 15: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
5.49g |
|
101.85g |
|
-
|
-
|
| Sun 8: |
1112
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
42.82g |
|
177.92g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
30.18g |
|
115.18g |
|
-
|
-
|
| Wed 24: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
48.45g |
|
119.51g |
|
-
|
-
|
| Tue 23: |
969
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
56.15g |
|
84.43g |
|
1649*
|
 680
|
| Mon 22: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
56.89g |
|
124.77g |
|
-
|
-
|
| Sun 21: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
79.52g |
|
119.47g |
|
-
|
-
|
