rkkultur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Mon 30: - - 250* -
Sun 29: - - 600* -
Sat 28: - - 499* -
Fri 27: - - 367* -
Thu 26: - - 631* -
Wed 25: - - 279* -
Tue 24: 63 * 3%
Fat:
 
Prot:
 
Carbs:
0.18g
 
1.31g
 
25.15g
132*  69
Mon 23: 111 * 5%
Fat:
 
Prot:
 
Carbs:
0.32g
 
2.31g
 
44.35g
414*  303
Sat 21: - - 692* -
Fri 20: - - 468* -
Thu 19: - - 414* -
Wed 18: - - 203* -
Tue 17: - - 109* -
Mon 16: - - 758* -
Sun 15: - - 357* -
Sat 14: - - 826* -
Fri 13: - - 482* -
Thu 12: - - 426* -
Wed 11: - - 518* -
Tue 10: - - 327* -
Get the app
    
© 2024 FatSecret. All rights reserved.