| July 2019 |
| Mon 15: |
1942 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
68.26g |
|
177.53g |
|
-
|
-
|
| Sun 14: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
106.29g |
|
156.30g |
|
-
|
-
|
| Sat 13: |
2238 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
97.74g |
|
253.19g |
|
-
|
-
|
| Fri 12: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
142.86g |
|
150.29g |
|
-
|
-
|
| Thu 11: |
2165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
141.04g |
|
151.42g |
|
72.14g |
|
-
|
-
|
| Wed 10: |
2213 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.52g |
|
79.18g |
|
221.94g |
|
-
|
-
|
| Tue 9: |
2330 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
119.51g |
|
124.25g |
|
145.94g |
|
-
|
-
|
| Mon 8: |
1963 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
56.41g |
|
380.27g |
|
-
|
-
|
| Sun 7: |
2056 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
120.26g |
|
92.20g |
|
163.05g |
|
-
|
-
|
| Sat 6: |
2660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
136.36g |
|
138.41g |
|
-
|
-
|
| Fri 5: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
172.02g |
|
126.00g |
|
-
|
-
|
| Thu 4: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
88.89g |
|
159.99g |
|
-
|
-
|
| Wed 3: |
2232 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
137.28g |
|
219.46g |
|
-
|
-
|
| Tue 2: |
2247 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
64.68g |
|
296.13g |
|
-
|
-
|
| Mon 1: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
137.69g |
|
103.42g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
119.88g |
|
93.46g |
|
-
|
-
|
| Sat 29: |
2282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
187.21g |
|
145.29g |
|
226.93g |
|
-
|
-
|
| Fri 28: |
2385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
190.24g |
|
160.10g |
|
-
|
-
|
| Thu 27: |
1534 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
40.69g |
|
254.37g |
|
-
|
-
|
| Wed 26: |
2190 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
178.30g |
|
196.19g |
|
-
|
-
|
