| January 2022 |
| Tue 18: |
1597 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
141.22g |
|
152.75g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
2320 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
137.26g |
|
214.43g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
3.44g |
|
21.04g |
|
-
|
-
|
| Thu 2: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.84g |
|
39.20g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
6.00g |
|
52.20g |
|
-
|
-
|
| Tue 23: |
1311 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
68.02g |
|
135.54g |
|
-
|
-
|
| Sat 20: |
2186 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
53.54g |
|
264.83g |
|
-
|
-
|
| Fri 19: |
1344 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
94.26g |
|
115.24g |
|
-
|
-
|
| Thu 18: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
38.38g |
|
62.13g |
|
-
|
-
|
| Tue 16: |
1646 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
97.96g |
|
125.12g |
|
-
|
-
|
| Mon 15: |
1497 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
79.46g |
|
135.73g |
|
-
|
-
|
| Sun 14: |
1144 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
86.32g |
|
68.95g |
|
-
|
-
|
| Sat 13: |
1448 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
72.76g |
|
133.89g |
|
-
|
-
|
| Fri 12: |
1370 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
73.54g |
|
102.64g |
|
-
|
-
|
| Thu 11: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
13.96g |
|
91.57g |
|
-
|
-
|
| Tue 9: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
8.34g |
|
31.94g |
|
-
|
-
|
| Mon 8: |
916 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
38.37g |
|
132.51g |
|
-
|
-
|
| Sat 6: |
748 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
41.17g |
|
65.87g |
|
-
|
-
|
| Fri 5: |
1473 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
103.88g |
|
139.53g |
|
-
|
-
|
| Thu 4: |
1162 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
74.59g |
|
116.90g |
|
-
|
-
|
