| November 2021 |
| Tue 2: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
29.00g |
|
-
|
-
|
| Mon 1: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
5.87g |
|
52.24g |
|
-
|
-
|
| December 2016 |
| Wed 21: |
-
|
-
|
|
2035*
|
-
|
| March 2015 |
| Wed 4: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.17g |
|
63.29g |
|
-
|
-
|
| December 2012 |
| Fri 28: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
15.50g |
|
13.00g |
|
2476
|
 2346
|
| Thu 27: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
28.79g |
|
79.13g |
|
1920
|
1154
|
| Thu 20: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
47.84g |
|
126.09g |
|
-
|
-
|
| Wed 19: |
1887 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
93.16g |
|
201.73g |
|
2524
|
637
|
| Tue 4: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
51.12g |
|
73.94g |
|
2524*
|
1948
|
| November 2012 |
| Thu 29: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
14.64g |
|
48.03g |
|
-
|
-
|
| October 2012 |
| Tue 30: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
65.91g |
|
78.93g |
|
3195*
|
2507
|
| Mon 29: |
-
|
-
|
|
2420*
|
-
|
| Wed 24: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
32.47g |
|
72.29g |
|
2957*
|
2457
|
| Tue 23: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
40.13g |
|
117.66g |
|
-
|
-
|
| July 2012 |
| Wed 25: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
86.36g |
|
125.19g |
|
3183*
|
2025
|
| Tue 24: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
60.60g |
|
103.64g |
|
-
|
-
|
| June 2012 |
| Mon 4: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
13.25g |
|
39.00g |
|
-
|
-
|
| May 2012 |
| Thu 24: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
13.25g |
|
36.46g |
|
-
|
-
|
| Fri 18: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
26.62g |
|
62.63g |
|
2798
|
2397
|
| Thu 17: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
31.81g |
|
103.99g |
|
3172
|
2428
|
| Wed 16: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
78.95g |
|
240.39g |
|
1909
|
16
|
| Tue 15: |
1999 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
119.07g |
|
199.96g |
|
2879
|
880
|
