| July 2021 |
| Wed 28: |
1440 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
75.73g |
|
124.91g |
|
-
|
-
|
| Tue 27: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
31.26g |
|
35.13g |
|
-
|
-
|
| Mon 26: |
451 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
11.13g |
|
77.93g |
|
-
|
-
|
| Sun 25: |
1304 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
70.94g |
|
108.40g |
|
-
|
-
|
| Sat 24: |
1533 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
81.06g |
|
164.14g |
|
-
|
-
|
| Wed 14: |
438 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
21.63g |
|
51.42g |
|
-
|
-
|
| Tue 13: |
1574 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
86.22g |
|
137.32g |
|
-
|
-
|
| Sun 11: |
438 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
19.01g |
|
44.51g |
|
-
|
-
|
| Sat 10: |
1048 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
46.47g |
|
96.87g |
|
-
|
-
|
| Fri 9: |
1658 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
88.86g |
|
169.96g |
|
-
|
-
|
| Thu 8: |
1708 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
91.18g |
|
139.74g |
|
-
|
-
|
| Wed 7: |
1677 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
86.19g |
|
150.53g |
|
-
|
-
|
| Tue 6: |
1627 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
93.38g |
|
136.84g |
|
-
|
-
|
| Mon 5: |
1544 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
87.28g |
|
126.62g |
|
-
|
-
|
| Sun 4: |
1521 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
78.49g |
|
183.63g |
|
-
|
-
|
| Sat 3: |
2204 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
115.27g |
|
193.85g |
|
-
|
-
|
| Fri 2: |
1155 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
34.19g |
|
168.30g |
|
-
|
-
|
| Thu 1: |
1489 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
88.85g |
|
174.85g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1791 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
62.83g |
|
216.84g |
|
-
|
-
|
| Tue 29: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
92.12g |
|
156.15g |
|
-
|
-
|
