| September 2024 |
| Sun 22: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
72.92g |
|
138.04g |
|
-
|
-
|
| Thu 19: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
20.70g |
|
24.69g |
|
-
|
-
|
| Wed 18: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
59.85g |
|
75.08g |
|
-
|
-
|
| Tue 17: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
33.44g |
|
42.26g |
|
-
|
-
|
| Mon 16: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
48.77g |
|
60.58g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
62.64g |
|
56.16g |
|
-
|
-
|
| Sun 25: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.90g |
|
44.10g |
|
-
|
-
|
| Mon 19: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
110.95g |
|
120.11g |
|
-
|
-
|
| Sun 18: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
99.59g |
|
132.14g |
|
-
|
-
|
| Sun 11: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
44.28g |
|
70.37g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
69.60g |
|
120.83g |
|
-
|
-
|
| Thu 18: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
25.49g |
|
46.36g |
|
-
|
-
|
| Wed 17: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
40.56g |
|
1.35g |
|
-
|
-
|
| Tue 16: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
65.36g |
|
151.12g |
|
-
|
-
|
| Mon 15: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
148.16g |
|
103.40g |
|
-
|
-
|
| Sun 14: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
117.47g |
|
157.76g |
|
-
|
-
|
| Tue 9: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
30.53g |
|
40.83g |
|
-
|
-
|
| Mon 8: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
49.84g |
|
57.59g |
|
-
|
-
|
| Sun 7: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
69.38g |
|
117.87g |
|
-
|
-
|
| Fri 5: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
6.30g |
|
0.00g |
|
-
|
-
|
