| May 2022 |
| Fri 20: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
40.69g |
|
54.58g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
58.65g |
|
85.79g |
|
-
|
-
|
| Sun 6: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
32.35g |
|
138.15g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
67.12g |
|
102.55g |
|
705*
|
 472
|
| Wed 26: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
45.61g |
|
164.43g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
30.59g |
|
31.90g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
21.36g |
|
93.76g |
|
-
|
-
|
| Thu 7: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
28.77g |
|
75.47g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
42.35g |
|
47.31g |
|
-
|
-
|
| Sun 26: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
55.00g |
|
78.63g |
|
-
|
-
|
| Sat 25: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
33.25g |
|
116.53g |
|
-
|
-
|
| Tue 21: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
65.18g |
|
112.56g |
|
-
|
-
|
| Sat 18: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
15.41g |
|
50.74g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.64g |
|
93.40g |
|
-
|
-
|
| Wed 18: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
17.10g |
|
78.65g |
|
-
|
-
|
| Tue 17: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
40.39g |
|
101.68g |
|
-
|
-
|
| Sat 7: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
31.43g |
|
45.83g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
15.62g |
|
169.10g |
|
1346*
|
 656
|
| Fri 9: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
16.31g |
|
88.53g |
|
-
|
-
|
| Mon 5: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.20g |
|
151.06g |
|
-
|
-
|
