жирунет!)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 2: 770 * 55%
Fat:
 
Prot:
 
Carbs:
29.72g
 
41.47g
 
87.43g
- -
June 2019
Wed 19: 288 * 21%
Fat:
 
Prot:
 
Carbs:
12.41g
 
17.95g
 
25.85g
- -
Tue 18: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
63.12g
 
77.08g
 
113.46g
- -
Mon 17: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
48.44g
 
87.43g
 
143.53g
- -
Sun 16: 1002 * 59%
Fat:
 
Prot:
 
Carbs:
42.63g
 
87.43g
 
86.24g
- -
Sat 15: 1322 * 78%
Fat:
 
Prot:
 
Carbs:
41.95g
 
110.17g
 
121.01g
- -
Fri 14: 1231 * 77%
Fat:
 
Prot:
 
Carbs:
50.00g
 
97.77g
 
95.56g
- -
Thu 13: 1270 * 79%
Fat:
 
Prot:
 
Carbs:
47.50g
 
93.86g
 
106.97g
- -
Wed 12: 1258 * 79%
Fat:
 
Prot:
 
Carbs:
50.84g
 
94.21g
 
108.79g
- -
Tue 11: 1221 * 76%
Fat:
 
Prot:
 
Carbs:
46.90g
 
106.87g
 
91.82g
- -
Mon 10: 1221 * 76%
Fat:
 
Prot:
 
Carbs:
55.41g
 
87.41g
 
91.78g
1990*  769
Sun 9: 827 * 52%
Fat:
 
Prot:
 
Carbs:
38.86g
 
45.93g
 
70.29g
- -
Sat 8: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
59.54g
 
60.50g
 
98.87g
1993*  813
Fri 7: 1128 * 70%
Fat:
 
Prot:
 
Carbs:
59.74g
 
77.95g
 
68.12g
1627*  499
Thu 6: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
51.72g
 
66.26g
 
83.06g
1641*  562
Wed 5: 1068 * 67%
Fat:
 
Prot:
 
Carbs:
55.01g
 
48.13g
 
97.88g
- -
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