| February 2023 |
| Mon 13: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
24.20g |
|
106.74g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
6.20g |
|
36.00g |
|
-
|
-
|
| Mon 26: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
74.23g |
|
66.35g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
55.00g |
|
-
|
-
|
| Tue 8: |
1807 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
93.69g |
|
228.74g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
42.27g |
|
18.32g |
|
-
|
-
|
| Thu 20: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
106.32g |
|
119.16g |
|
-
|
-
|
| Wed 19: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
122.11g |
|
112.32g |
|
2539*
|
 1245
|
| Sun 16: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
104.21g |
|
155.79g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
25.89g |
|
102.84g |
|
-
|
-
|
| Thu 22: |
1815 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
93.29g |
|
189.59g |
|
-
|
-
|
| Thu 8: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
63.18g |
|
102.44g |
|
-
|
-
|
| Wed 7: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
76.56g |
|
156.00g |
|
-
|
-
|
| Tue 6: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
106.73g |
|
147.56g |
|
-
|
-
|
| Sun 4: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
81.69g |
|
136.96g |
|
-
|
-
|
| Sat 3: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
86.61g |
|
149.00g |
|
-
|
-
|
| Fri 2: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
70.74g |
|
104.70g |
|
-
|
-
|
| Thu 1: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
82.14g |
|
142.74g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
97.20g |
|
68.42g |
|
2487*
|
1417
|
| Sat 6: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
54.28g |
|
1.68g |
|
-
|
-
|
