| June 2019 |
| Thu 27: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
54.80g |
|
104.40g |
|
-
|
-
|
| Wed 26: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
51.52g |
|
129.54g |
|
-
|
-
|
| Tue 25: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
66.88g |
|
104.61g |
|
-
|
-
|
| Mon 24: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
61.16g |
|
102.48g |
|
1896*
|
 993
|
| Sun 23: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
54.43g |
|
86.51g |
|
1860*
|
1136
|
| Thu 20: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
60.47g |
|
131.90g |
|
-
|
-
|
| Wed 19: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
64.58g |
|
204.27g |
|
-
|
-
|
| Tue 18: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
65.38g |
|
129.34g |
|
-
|
-
|
| Mon 17: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
68.21g |
|
121.17g |
|
-
|
-
|
| Sun 16: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
63.24g |
|
250.44g |
|
-
|
-
|
| Sat 15: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
68.44g |
|
122.28g |
|
1976*
|
956
|
| Fri 14: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
42.76g |
|
111.93g |
|
1830*
|
944
|
| Thu 13: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
49.10g |
|
136.30g |
|
-
|
-
|
| Wed 12: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
62.84g |
|
147.81g |
|
1735*
|
611
|
| Tue 11: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
72.74g |
|
116.48g |
|
1922*
|
855
|
| Mon 10: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
74.69g |
|
129.85g |
|
-
|
-
|
| Sun 9: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
57.12g |
|
237.56g |
|
1924*
|
234
|
| Sat 8: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
69.73g |
|
139.05g |
|
1899*
|
631
|
| Fri 7: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
58.60g |
|
171.08g |
|
1896*
|
634
|
