| June 2024 |
| Tue 25: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
88.61g |
|
135.83g |
|
641*
|
 415
|
| Mon 24: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
60.34g |
|
205.82g |
|
2648*
|
 1341
|
| Sun 23: |
-
|
-
|
|
2427*
|
-
|
| Sat 22: |
-
|
-
|
|
2328*
|
-
|
| Fri 21: |
-
|
-
|
|
2607*
|
-
|
| Thu 20: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
80.90g |
|
84.23g |
|
2500*
|
1690
|
| Wed 19: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
55.96g |
|
139.51g |
|
2842*
|
1827
|
| Tue 18: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
96.61g |
|
213.54g |
|
2495*
|
1024
|
| Mon 17: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
163.51g |
|
130.22g |
|
2803*
|
1317
|
| Sun 16: |
-
|
-
|
|
2240*
|
-
|
| Sat 15: |
-
|
-
|
|
2436*
|
-
|
| Fri 14: |
-
|
-
|
|
2450*
|
-
|
| Thu 13: |
-
|
-
|
|
2640*
|
-
|
| Wed 12: |
-
|
-
|
|
2427*
|
-
|
| Tue 11: |
-
|
-
|
|
2477*
|
-
|
| Mon 10: |
-
|
-
|
|
2550*
|
-
|
| Sun 9: |
-
|
-
|
|
2512*
|
-
|
| Sat 8: |
-
|
-
|
|
2540*
|
-
|
| Fri 7: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.35g |
|
14.05g |
|
2819*
|
2766
|
| Thu 6: |
-
|
-
|
|
2549*
|
-
|
