| January 2017 |
| Wed 4: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
58.90g |
|
114.07g |
|
-
|
-
|
| Tue 3: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
62.90g |
|
84.28g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
50.06g |
|
62.48g |
|
-
|
-
|
| Thu 1: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
28.85g |
|
13.52g |
|
-
|
-
|
| November 2016 |
| Mon 28: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
34.69g |
|
79.37g |
|
-
|
-
|
| Tue 22: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
63.08g |
|
69.74g |
|
-
|
-
|
| Thu 17: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
44.23g |
|
59.38g |
|
-
|
-
|
| Sat 5: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
79.01g |
|
42.38g |
|
-
|
-
|
| Fri 4: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
63.04g |
|
90.58g |
|
-
|
-
|
| Thu 3: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
61.55g |
|
113.02g |
|
-
|
-
|
| Wed 2: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
70.91g |
|
111.44g |
|
1759*
|
 601
|
| Tue 1: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
102.56g |
|
146.78g |
|
1726*
|
365
|
| October 2016 |
| Fri 28: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
66.88g |
|
39.98g |
|
1919*
|
1123
|
| Thu 27: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
65.22g |
|
88.97g |
|
1726*
|
486
|
| Wed 26: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
48.04g |
|
82.19g |
|
1919*
|
1037
|
| Tue 25: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
86.75g |
|
51.15g |
|
2055*
|
680
|
| Sun 23: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
60.68g |
|
69.37g |
|
1811*
|
848
|
| Sat 22: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
56.92g |
|
109.07g |
|
1919*
|
885
|
| Fri 21: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
48.70g |
|
80.59g |
|
-
|
-
|
| Thu 20: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
96.71g |
|
52.05g |
|
-
|
-
|
