| October 2023 |
| Tue 17: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
42.70g |
|
147.48g |
|
-
|
-
|
| Mon 16: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
52.84g |
|
150.95g |
|
-
|
-
|
| Sun 15: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
83.07g |
|
190.74g |
|
-
|
-
|
| Sat 14: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
66.56g |
|
143.51g |
|
-
|
-
|
| Fri 13: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
68.18g |
|
144.29g |
|
2267*
|
 903
|
| Thu 12: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
53.36g |
|
139.85g |
|
2267*
|
654
|
| February 2023 |
| Sun 12: |
2640 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
121.66g |
|
36.80g |
|
350.73g |
|
-
|
-
|
| Mon 6: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
18.75g |
|
35.89g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
40.46g |
|
29.11g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
49.14g |
|
150.76g |
|
-
|
-
|
| Fri 5: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
68.83g |
|
115.96g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
32.16g |
|
39.09g |
|
-
|
-
|
| Sun 15: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
32.16g |
|
39.09g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
68.72g |
|
130.07g |
|
-
|
-
|
| Tue 25: |
533 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
13.22g |
|
113.84g |
|
-
|
-
|
| Fri 21: |
1027 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
68.39g |
|
114.17g |
|
2742*
|
1715
|
| Wed 19: |
675 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
16.87g |
|
151.18g |
|
-
|
-
|
| Tue 18: |
1172
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
71.72g |
|
147.75g |
|
-
|
-
|
