| January 2020 |
| Thu 23: |
1490 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
23.20g |
|
200.60g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
1192 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
23.61g |
|
166.28g |
|
-
|
-
|
| Tue 24: |
1471 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
26.01g |
|
358.95g |
|
-
|
-
|
| Mon 23: |
1001 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
23.36g |
|
232.68g |
|
-
|
-
|
| Sun 22: |
1787 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
33.61g |
|
239.45g |
|
-
|
-
|
| Sat 21: |
1649 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
18.75g |
|
421.66g |
|
-
|
-
|
| Fri 20: |
1350 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
40.28g |
|
280.09g |
|
-
|
-
|
| Thu 19: |
588 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
26.89g |
|
105.15g |
|
-
|
-
|
| Wed 18: |
2639 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
132.81g |
|
443.82g |
|
-
|
-
|
| Tue 17: |
1892 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
93.28g |
|
349.09g |
|
-
|
-
|
| Mon 16: |
1798 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
160.67g |
|
283.38g |
|
-
|
-
|
| Sun 15: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
46.90g |
|
13.50g |
|
-
|
-
|
| Sat 14: |
1433 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
95.03g |
|
214.29g |
|
312*
|
 1121
|
| Fri 13: |
1534 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
70.31g |
|
188.74g |
|
-
|
-
|
| Thu 12: |
2441 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
98.04g |
|
402.08g |
|
-
|
-
|
| Wed 11: |
2996 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
115.41g |
|
635.76g |
|
-
|
-
|
| Tue 10: |
2612 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
181.81g |
|
446.16g |
|
308*
|
2304
|
| Mon 9: |
1978 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
145.94g |
|
300.47g |
|
-
|
-
|
| Sun 8: |
1506 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
113.42g |
|
224.71g |
|
-
|
-
|
| Thu 5: |
1105 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
47.00g |
|
216.50g |
|
-
|
-
|
