| April 2022 |
| Thu 28: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
55.04g |
|
229.20g |
|
-
|
-
|
| Wed 27: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
62.90g |
|
237.44g |
|
-
|
-
|
| Tue 26: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
58.65g |
|
192.63g |
|
-
|
-
|
| Sat 16: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
8.50g |
|
36.25g |
|
-
|
-
|
| Fri 15: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
66.37g |
|
187.01g |
|
-
|
-
|
| Thu 14: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
53.97g |
|
143.49g |
|
-
|
-
|
| Wed 13: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
86.56g |
|
117.87g |
|
-
|
-
|
| Tue 12: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
39.26g |
|
141.62g |
|
-
|
-
|
| Mon 11: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
30.38g |
|
168.07g |
|
-
|
-
|
| Sun 10: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
72.12g |
|
240.19g |
|
-
|
-
|
| Sat 9: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
60.90g |
|
212.15g |
|
2074*
|
 645
|
| Fri 8: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
66.11g |
|
138.00g |
|
-
|
-
|
| Thu 7: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
79.54g |
|
163.48g |
|
-
|
-
|
| Wed 6: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
56.60g |
|
199.55g |
|
-
|
-
|
| Tue 5: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
34.38g |
|
84.57g |
|
-
|
-
|
| Mon 4: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
40.61g |
|
194.85g |
|
2201*
|
840
|
| Sun 3: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
43.61g |
|
198.41g |
|
-
|
-
|
| Sat 2: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.35g |
|
89.16g |
|
147.93g |
|
-
|
-
|
| Fri 1: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
39.49g |
|
138.90g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
72.36g |
|
155.95g |
|
-
|
-
|
