| November 2020 |
| Fri 13: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
32.66g |
|
88.31g |
|
-
|
-
|
| Thu 12: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.50g |
|
4.90g |
|
-
|
-
|
| Wed 11: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
27.01g |
|
24.51g |
|
-
|
-
|
| Sat 7: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
23.56g |
|
6.27g |
|
-
|
-
|
| Fri 6: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
10.96g |
|
53.21g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
34.35g |
|
90.50g |
|
-
|
-
|
| Thu 15: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
32.63g |
|
50.58g |
|
-
|
-
|
| Tue 6: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
31.77g |
|
107.06g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
16.84g |
|
18.41g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
6.76g |
|
5.37g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
8.34g |
|
46.27g |
|
-
|
-
|
| Mon 6: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
15.83g |
|
95.64g |
|
-
|
-
|
| Thu 2: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
15.98g |
|
42.24g |
|
-
|
-
|
| Wed 1: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
49.00g |
|
127.75g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
75.04g |
|
95.60g |
|
-
|
-
|
| Sun 28: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
29.40g |
|
84.18g |
|
-
|
-
|
| Sat 27: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
63.05g |
|
109.44g |
|
-
|
-
|
| Fri 26: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
56.78g |
|
97.85g |
|
-
|
-
|
| Sun 7: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
77.31g |
|
178.09g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
47.00g |
|
43.60g |
|
-
|
-
|
