| February 2020 |
| Sun 23: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
16.63g |
|
24.26g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
41.14g |
|
40.88g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
17.58g |
|
30.18g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
15.80g |
|
8.60g |
|
-
|
-
|
| Mon 8: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
19.18g |
|
15.70g |
|
-
|
-
|
| Mon 1: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
37.49g |
|
95.22g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
18.35g |
|
48.90g |
|
-
|
-
|
| Fri 28: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
37.37g |
|
39.24g |
|
-
|
-
|
| Thu 27: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
70.13g |
|
90.20g |
|
-
|
-
|
| Wed 26: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
41.03g |
|
107.82g |
|
-
|
-
|
| Tue 25: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
70.43g |
|
127.59g |
|
2564*
|
 1512
|
| Mon 24: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
47.37g |
|
83.32g |
|
-
|
-
|
| Sun 23: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
77.76g |
|
78.45g |
|
2815*
|
1915
|
| Thu 20: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
87.33g |
|
83.64g |
|
-
|
-
|
| Wed 19: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
117.69g |
|
144.38g |
|
-
|
-
|
| Tue 18: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
64.87g |
|
142.71g |
|
-
|
-
|
| Mon 17: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
60.81g |
|
77.58g |
|
3172*
|
2286
|
| Sun 16: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
90.98g |
|
142.07g |
|
3668*
|
2503
|
| Sat 15: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
11.00g |
|
-
|
-
|
| Fri 14: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
14.83g |
|
36.60g |
|
-
|
-
|
