| September 2019 |
| Thu 12: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
76.68g |
|
42.60g |
|
-
|
-
|
| Wed 4: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
67.83g |
|
81.05g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| Tue 18: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
90.48g |
|
76.59g |
|
-
|
-
|
| Wed 12: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
45.04g |
|
44.25g |
|
-
|
-
|
| Sat 8: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
34.68g |
|
93.04g |
|
-
|
-
|
| Fri 7: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
17.50g |
|
88.90g |
|
-
|
-
|
| Thu 6: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
23.21g |
|
90.10g |
|
-
|
-
|
| Wed 5: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
28.58g |
|
91.75g |
|
-
|
-
|
| Tue 4: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
31.63g |
|
208.08g |
|
-
|
-
|
| Mon 3: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
27.79g |
|
140.53g |
|
-
|
-
|
| Sun 2: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
16.84g |
|
167.16g |
|
-
|
-
|
| Sat 1: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
35.56g |
|
260.27g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
85.56g |
|
121.18g |
|
-
|
-
|
| Thu 30: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
32.49g |
|
41.94g |
|
-
|
-
|
| Wed 29: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
69.03g |
|
34.20g |
|
-
|
-
|
