| June 2019 |
| Mon 3: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
16.62g |
|
35.24g |
|
-
|
-
|
| Sat 1: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
3.91g |
|
57.68g |
|
2204*
|
 1934
|
| May 2019 |
| Fri 31: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
61.88g |
|
166.57g |
|
2423*
|
1067
|
| Thu 30: |
1407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
81.54g |
|
150.88g |
|
2956*
|
1549
|
| Wed 29: |
564 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
17.27g |
|
116.61g |
|
-
|
-
|
| Tue 28: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
60.85g |
|
82.76g |
|
-
|
-
|
