| January 2024 |
| Sat 13: |
2329 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
90.32g |
|
253.60g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
16.62g |
|
20.65g |
|
-
|
-
|
| Thu 21: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
47.10g |
|
67.15g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
6.88g |
|
43.70g |
|
-
|
-
|
| Sun 26: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
52.50g |
|
26.80g |
|
-
|
-
|
| Tue 21: |
2169 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
134.87g |
|
247.66g |
|
-
|
-
|
| Mon 20: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
117.35g |
|
136.96g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
47.07g |
|
291.54g |
|
-
|
-
|
| Thu 5: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
22.37g |
|
42.92g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
21.04g |
|
147.69g |
|
-
|
-
|
| Tue 5: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
78.04g |
|
116.22g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.57g |
|
21.97g |
|
159.53g |
|
-
|
-
|
| Tue 29: |
2695 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
190.07g |
|
82.31g |
|
185.21g |
|
-
|
-
|
| Thu 24: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
13.64g |
|
122.63g |
|
-
|
-
|
| Sat 12: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
147.00g |
|
189.96g |
|
-
|
-
|
| Mon 7: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
69.27g |
|
160.96g |
|
-
|
-
|
| Sun 6: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
55.38g |
|
188.03g |
|
-
|
-
|
| Sat 5: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
83.24g |
|
190.53g |
|
-
|
-
|
| Fri 4: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
36.20g |
|
200.40g |
|
-
|
-
|
| Thu 3: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
16.89g |
|
121.60g |
|
-
|
-
|
