| November 2022 |
| Tue 8: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
45.35g |
|
32.12g |
|
-
|
-
|
| Mon 7: |
973 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
75.47g |
|
117.34g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
4.16g |
|
15.26g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
76.38g |
|
17.14g |
|
-
|
-
|
| Tue 13: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
58.45g |
|
8.09g |
|
-
|
-
|
| Mon 12: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
32.88g |
|
3.16g |
|
-
|
-
|
| Wed 7: |
2213 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
117.00g |
|
253.60g |
|
-
|
-
|
| Tue 6: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
91.12g |
|
18.71g |
|
-
|
-
|
| Mon 5: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
56.79g |
|
27.12g |
|
-
|
-
|
| Sat 3: |
1881 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
132.90g |
|
154.17g |
|
10.02g |
|
-
|
-
|
| Fri 2: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
105.47g |
|
25.69g |
|
-
|
-
|
| Thu 1: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
87.00g |
|
2.40g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
88.68g |
|
168.71g |
|
-
|
-
|
| Tue 30: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
78.71g |
|
54.96g |
|
-
|
-
|
| Mon 29: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
68.59g |
|
32.30g |
|
-
|
-
|
| Sun 28: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
33.98g |
|
31.90g |
|
-
|
-
|
| Sat 27: |
2111 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
139.98g |
|
182.39g |
|
23.89g |
|
-
|
-
|
| Fri 26: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
99.28g |
|
87.21g |
|
-
|
-
|
| Thu 25: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
112.12g |
|
63.63g |
|
1922*
|
 957
|
| Wed 24: |
2244 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
123.41g |
|
112.75g |
|
177.97g |
|
2278*
|
34
|
