JodiB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2011
Fri 8: 308 * -
Fat:
 
Prot:
 
Carbs:
21.73g
 
16.39g
 
10.00g
- -
Thu 7: 425 * -
Fat:
 
Prot:
 
Carbs:
29.20g
 
26.57g
 
12.36g
3120*  2695
May 2011
Fri 27: 673 * -
Fat:
 
Prot:
 
Carbs:
6.00g
 
32.00g
 
129.25g
- -
Thu 26: 355 * -
Fat:
 
Prot:
 
Carbs:
2.50g
 
15.50g
 
78.50g
- -
Wed 25: 1370 * -
Fat:
 
Prot:
 
Carbs:
22.00g
 
61.00g
 
277.00g
- -
Tue 24: 949 * -
Fat:
 
Prot:
 
Carbs:
21.46g
 
56.72g
 
151.62g
- -
Mon 16: 511 * -
Fat:
 
Prot:
 
Carbs:
9.62g
 
26.53g
 
87.43g
- -
Sat 14: 355 * -
Fat:
 
Prot:
 
Carbs:
7.67g
 
21.33g
 
54.93g
- -
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