| August 2021 |
| Wed 11: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
69.38g |
|
25.43g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
39.13g |
|
162.80g |
|
-
|
-
|
| Wed 3: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
74.47g |
|
220.33g |
|
-
|
-
|
| Mon 1: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
38.82g |
|
89.79g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
65.61g |
|
163.94g |
|
-
|
-
|
| Sat 30: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
68.46g |
|
147.63g |
|
-
|
-
|
| Thu 28: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
24.18g |
|
102.87g |
|
-
|
-
|
| Wed 27: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
29.44g |
|
113.69g |
|
-
|
-
|
| Tue 26: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
22.47g |
|
135.24g |
|
-
|
-
|
| Mon 25: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
27.22g |
|
112.80g |
|
-
|
-
|
| Sun 24: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
44.82g |
|
73.04g |
|
-
|
-
|
| Sat 23: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
14.42g |
|
83.15g |
|
-
|
-
|
| Fri 22: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
56.92g |
|
77.54g |
|
-
|
-
|
| Thu 21: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
21.80g |
|
184.75g |
|
-
|
-
|
| Wed 20: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
36.82g |
|
113.67g |
|
-
|
-
|
| Tue 19: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
20.86g |
|
34.06g |
|
-
|
-
|
| Sun 17: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
29.30g |
|
73.04g |
|
-
|
-
|
| Sat 16: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
60.78g |
|
152.19g |
|
-
|
-
|
| Thu 14: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
30.01g |
|
145.60g |
|
-
|
-
|
| Wed 13: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
19.11g |
|
93.38g |
|
-
|
-
|
