| September 2024 |
| Sat 21: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
15.68g |
|
75.61g |
|
-
|
-
|
| Fri 20: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
68.63g |
|
221.99g |
|
-
|
-
|
| Mon 16: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
35.23g |
|
268.02g |
|
-
|
-
|
| Fri 13: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
44.67g |
|
236.87g |
|
3280*
|
 1682
|
| Thu 12: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
34.95g |
|
195.04g |
|
-
|
-
|
| Wed 11: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
38.77g |
|
278.28g |
|
-
|
-
|
| Tue 10: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
50.80g |
|
245.33g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
10.39g |
|
80.63g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
34.61g |
|
159.44g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
52.79g |
|
127.02g |
|
-
|
-
|
| Thu 29: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
30.63g |
|
139.35g |
|
-
|
-
|
| Wed 28: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
31.75g |
|
186.91g |
|
-
|
-
|
| Tue 27: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
60.58g |
|
239.69g |
|
-
|
-
|
| Mon 26: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
46.36g |
|
128.27g |
|
-
|
-
|
| Sun 25: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
34.67g |
|
149.76g |
|
-
|
-
|
| Sat 24: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
82.71g |
|
136.07g |
|
-
|
-
|
| Thu 22: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
38.04g |
|
183.54g |
|
-
|
-
|
| Thu 15: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
25.50g |
|
189.43g |
|
-
|
-
|
| Wed 14: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
19.82g |
|
193.85g |
|
-
|
-
|
| Sat 10: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
30.10g |
|
150.60g |
|
2305*
|
1069
|
