| August 2023 |
| Tue 22: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.10g |
|
1.70g |
|
-
|
-
|
| Mon 21: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
27.12g |
|
3.82g |
|
-
|
-
|
| Thu 17: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.10g |
|
1.70g |
|
-
|
-
|
| Wed 16: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
22.69g |
|
18.56g |
|
-
|
-
|
| Tue 15: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.10g |
|
1.70g |
|
-
|
-
|
| Mon 14: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
14.01g |
|
5.00g |
|
1967*
|
 1732
|
| June 2023 |
| Sun 4: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
3.28g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
24.50g |
|
2.49g |
|
-
|
-
|
| Thu 1: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
39.13g |
|
12.25g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
24.00g |
|
8.54g |
|
-
|
-
|
| Tue 30: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
75.81g |
|
16.19g |
|
-
|
-
|
| Mon 29: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
16.56g |
|
12.60g |
|
-
|
-
|
| Sun 28: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
15.58g |
|
8.09g |
|
-
|
-
|
| Sat 27: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
45.31g |
|
5.55g |
|
-
|
-
|
| Fri 26: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
44.02g |
|
15.04g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
64.65g |
|
7.10g |
|
-
|
-
|
| Wed 1: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
19.75g |
|
7.84g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.80g |
|
0.20g |
|
-
|
-
|
| Sat 25: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.68g |
|
14.71g |
|
-
|
-
|
| Fri 24: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
43.61g |
|
9.60g |
|
-
|
-
|
