| August 2024 |
| Sun 4: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
17.36g |
|
52.56g |
|
-
|
-
|
| Sat 3: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
41.26g |
|
69.21g |
|
-
|
-
|
| Fri 2: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
88.29g |
|
155.83g |
|
-
|
-
|
| Thu 1: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
50.94g |
|
36.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
61.21g |
|
168.61g |
|
-
|
-
|
| Tue 30: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
57.24g |
|
179.97g |
|
-
|
-
|
| Sun 28: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
42.98g |
|
52.44g |
|
-
|
-
|
| Sat 27: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
96.24g |
|
129.71g |
|
-
|
-
|
| Fri 26: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
93.36g |
|
135.17g |
|
-
|
-
|
| Thu 25: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
87.46g |
|
138.16g |
|
-
|
-
|
| Wed 24: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
80.48g |
|
172.44g |
|
-
|
-
|
| Tue 23: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
88.65g |
|
121.45g |
|
-
|
-
|
| Mon 22: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
109.00g |
|
120.15g |
|
-
|
-
|
| Sun 21: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
91.01g |
|
116.65g |
|
-
|
-
|
| Sat 20: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
89.00g |
|
160.63g |
|
-
|
-
|
| Fri 19: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
81.76g |
|
154.46g |
|
-
|
-
|
| Thu 18: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
76.28g |
|
153.87g |
|
-
|
-
|
| Wed 17: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
27.04g |
|
79.98g |
|
-
|
-
|
| Tue 16: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
67.47g |
|
49.75g |
|
-
|
-
|
| Mon 15: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
84.01g |
|
149.86g |
|
-
|
-
|
