| September 2024 |
| Fri 27: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
36.11g |
|
173.02g |
|
-
|
-
|
| Thu 26: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
49.27g |
|
272.49g |
|
-
|
-
|
| Wed 25: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
60.51g |
|
182.71g |
|
-
|
-
|
| Tue 24: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
70.92g |
|
132.67g |
|
-
|
-
|
| Mon 23: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
74.68g |
|
137.77g |
|
-
|
-
|
| Sun 22: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
58.32g |
|
117.24g |
|
-
|
-
|
| Sat 21: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
68.74g |
|
180.10g |
|
-
|
-
|
| Fri 20: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
70.45g |
|
108.88g |
|
-
|
-
|
| Thu 19: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
47.81g |
|
187.79g |
|
-
|
-
|
| Wed 18: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
72.39g |
|
153.72g |
|
-
|
-
|
| Tue 17: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
61.57g |
|
161.39g |
|
-
|
-
|
| Mon 16: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
45.81g |
|
158.42g |
|
-
|
-
|
| Sun 15: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
59.23g |
|
210.86g |
|
-
|
-
|
| Sat 14: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
78.65g |
|
108.37g |
|
-
|
-
|
| Fri 13: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
53.71g |
|
87.99g |
|
-
|
-
|
| Thu 12: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
63.93g |
|
138.08g |
|
-
|
-
|
| Wed 11: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
79.34g |
|
146.89g |
|
-
|
-
|
| Tue 10: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
44.68g |
|
180.03g |
|
-
|
-
|
| Sun 8: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
43.11g |
|
163.83g |
|
-
|
-
|
| Sat 7: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
52.53g |
|
179.07g |
|
-
|
-
|
