| July 2021 |
| Sun 25: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
27.95g |
|
23.94g |
|
-
|
-
|
| Wed 21: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
11.57g |
|
111.35g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
18.11g |
|
47.35g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.76g |
|
10.04g |
|
-
|
-
|
| Fri 28: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
25.24g |
|
9.40g |
|
-
|
-
|
| Tue 25: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
53.83g |
|
15.14g |
|
-
|
-
|
| Sun 23: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
52.28g |
|
15.97g |
|
-
|
-
|
| Sat 22: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
45.66g |
|
18.42g |
|
-
|
-
|
| Fri 21: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
28.44g |
|
14.43g |
|
-
|
-
|
| Thu 20: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
58.63g |
|
11.65g |
|
-
|
-
|
| Tue 18: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.25g |
|
9.70g |
|
-
|
-
|
| Mon 17: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
58.48g |
|
57.84g |
|
-
|
-
|
| Sat 15: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
69.29g |
|
79.87g |
|
-
|
-
|
| Fri 14: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
60.54g |
|
53.15g |
|
-
|
-
|
| Thu 13: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
60.88g |
|
64.95g |
|
-
|
-
|
| Wed 12: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
24.93g |
|
32.08g |
|
-
|
-
|
| Tue 4: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
52.64g |
|
100.19g |
|
-
|
-
|
| Mon 3: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
33.58g |
|
134.80g |
|
-
|
-
|
| Sun 2: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
60.69g |
|
79.19g |
|
-
|
-
|
| Sat 1: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
57.71g |
|
71.02g |
|
-
|
-
|
