| September 2023 |
| Fri 15: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
31.02g |
|
26.67g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
5.79g |
|
52.95g |
|
-
|
-
|
| Thu 4: |
2774 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
116.46g |
|
317.53g |
|
-
|
-
|
| Wed 3: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
77.15g |
|
165.73g |
|
-
|
-
|
| Tue 2: |
1802
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
109.39g |
|
150.74g |
|
-
|
-
|
| Mon 1: |
2165 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.19g |
|
103.42g |
|
199.62g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
8.22g |
|
66.46g |
|
-
|
-
|
| Tue 3: |
1202
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
78.60g |
|
130.45g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
2075 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
84.37g |
|
265.13g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
55.13g |
|
92.52g |
|
-
|
-
|
| Thu 9: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
69.23g |
|
153.03g |
|
-
|
-
|
| Wed 8: |
2057 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
108.09g |
|
200.24g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
42.78g |
|
33.99g |
|
-
|
-
|
| Wed 17: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
62.26g |
|
97.46g |
|
-
|
-
|
| Tue 16: |
2115 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
75.40g |
|
134.17g |
|
-
|
-
|
| Mon 15: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
135.06g |
|
197.63g |
|
-
|
-
|
| Sun 14: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
46.37g |
|
80.95g |
|
-
|
-
|
| Sat 13: |
1924
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.31g |
|
90.80g |
|
137.55g |
|
-
|
-
|
| Fri 12: |
1757
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
86.82g |
|
176.39g |
|
-
|
-
|
| Fri 5: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
31.11g |
|
48.99g |
|
-
|
-
|
