| February 2024 |
| Mon 19: |
854 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
46.00g |
|
161.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1186 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
29.89g |
|
169.34g |
|
-
|
-
|
| Tue 30: |
1247 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
72.73g |
|
185.98g |
|
-
|
-
|
| Thu 25: |
1410 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
39.03g |
|
181.55g |
|
-
|
-
|
| Wed 24: |
701 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
25.59g |
|
74.13g |
|
-
|
-
|
| Tue 23: |
1596 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
107.00g |
|
139.54g |
|
-
|
-
|
| Mon 22: |
1445 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
102.59g |
|
114.25g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
346 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
6.02g |
|
57.21g |
|
-
|
-
|
| Wed 6: |
1452 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
62.60g |
|
167.46g |
|
-
|
-
|
| Tue 5: |
1255 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
57.29g |
|
177.30g |
|
-
|
-
|
| Mon 4: |
1189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
34.24g |
|
199.66g |
|
-
|
-
|
| Fri 1: |
1400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
27.84g |
|
242.19g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
52.45g |
|
167.05g |
|
-
|
-
|
| Wed 29: |
1477 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
28.22g |
|
261.96g |
|
-
|
-
|
| Tue 28: |
1530 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
45.70g |
|
174.17g |
|
1371*
|
 159
|
| Mon 27: |
1475 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
50.12g |
|
201.82g |
|
-
|
-
|
| Sun 26: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.87g |
|
20.13g |
|
-
|
-
|
| Sat 25: |
2591 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
111.82g |
|
61.09g |
|
342.48g |
|
-
|
-
|
| Fri 24: |
1422 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
43.39g |
|
109.90g |
|
-
|
-
|
