| June 2019 |
| Sun 9: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
74.55g |
|
11.00g |
|
-
|
-
|
| Tue 4: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.10g |
|
14.30g |
|
-
|
-
|
| Mon 3: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
60.47g |
|
162.97g |
|
-
|
-
|
| Sun 2: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
64.47g |
|
244.73g |
|
2968*
|
 1545
|
| Sat 1: |
1921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
124.72g |
|
322.88g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
2188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
155.49g |
|
305.94g |
|
3777*
|
1589
|
| Thu 30: |
1929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
124.43g |
|
205.32g |
|
2683*
|
754
|
| Wed 29: |
2201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
103.94g |
|
371.69g |
|
3777*
|
1576
|
| Tue 28: |
1861 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
105.64g |
|
193.11g |
|
-
|
-
|
| Mon 27: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
110.20g |
|
195.76g |
|
3777*
|
2007
|
| Sun 26: |
2782 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
166.97g |
|
287.57g |
|
2426*
|
 356
|
| Sat 25: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
133.84g |
|
225.76g |
|
-
|
-
|
| Fri 24: |
2004 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
101.05g |
|
209.04g |
|
3835*
|
1831
|
| Thu 23: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
131.37g |
|
186.78g |
|
-
|
-
|
| Wed 22: |
1653 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
136.50g |
|
148.55g |
|
3845*
|
2192
|
