| September 2021 |
| Mon 27: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
90.44g |
|
92.91g |
|
-
|
-
|
| Mon 20: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
71.74g |
|
81.48g |
|
-
|
-
|
| Sat 18: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
86.36g |
|
100.51g |
|
-
|
-
|
| Fri 17: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
65.84g |
|
83.05g |
|
-
|
-
|
| Thu 16: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
70.94g |
|
73.14g |
|
-
|
-
|
| Wed 15: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
105.65g |
|
100.65g |
|
-
|
-
|
| Tue 14: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
33.54g |
|
78.11g |
|
-
|
-
|
| Sun 12: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
43.43g |
|
120.01g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
36.20g |
|
39.67g |
|
-
|
-
|
| Wed 14: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
31.02g |
|
63.35g |
|
-
|
-
|
| Tue 13: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.75g |
|
32.00g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
42.00g |
|
76.31g |
|
-
|
-
|
| Sun 4: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
62.52g |
|
94.02g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
76.50g |
|
99.65g |
|
-
|
-
|
| Sat 19: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
63.69g |
|
86.68g |
|
-
|
-
|
| Fri 18: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
70.94g |
|
57.35g |
|
-
|
-
|
| Thu 17: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
72.26g |
|
77.10g |
|
-
|
-
|
| Wed 16: |
1070 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
71.65g |
|
80.40g |
|
-
|
-
|
| Tue 15: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
36.61g |
|
97.71g |
|
-
|
-
|
| Mon 14: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
76.74g |
|
96.29g |
|
-
|
-
|
