ValentinaGym94's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1513 Cals (Fat: 57.04g, Protein: 89.87g, Carbs: 161.12g)
Monthly Total: Exercise: 0 Cals   Food: 10594 Cals (Fat: 399.27g, Protein: 629.10g, Carbs: 1127.86g)

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Daily Average Calorie Info

89%
of RDI*
(1513 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1700 calories (01 Jul 24)
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